"Look at your past. Your past has determined where you are at this moment. What you do today will determine where you are tomorrow. Are you moving forward or standing still?" -- Tom Hopkins

Types of Coaching

Personal Coaching

Life skills coaching
Work / Life Balance
Decision-making
Building or changing careers
Values Assessment, goal setting, action planning, time management
Hopes & Dreams – Get the life only you can dream about
Live a balanced life

Business, Corporate and Executive Coaching

Getting started in business
Business planning for success
Increasing or expanding your business
Defining success
Working with teams
Interpersonal and communication skills
Time management
Identifying gaps ad obstacles to efficiency
Inspiration not motivation
Work/life balance
Coaching for direct marketing/selling businesses

What is Life Coaching?

Life Coaching is a conversation…between 2 people or a small group about learning, change and transformation within a supportive and encouraging environment.

How does coaching work?

At all times, your coach will assist you to create your own custom-made lifestyle. Through conversations, your coach will assist you to identify areas of your life you wish to change. With new skills in problem identification, goal setting and action planning, you will make the changes today that will result in a better life tomorrow.

A coach will call you to discuss briefly which areas of you life you wish to explore. An appointment is made for a time and place convenient to you. Your first session is free, so that you and your coach can determine if you both feel comfortable working together. Based on this session, future meetings are arranged according to your needs. Depending on the type of coaching you require, coaching can last from as few as 4-6 weeks to 6-12 months. Face to face session times can be arranged for weekly, fortnightly or monthly with email or phone support in between, as required.

How much will coaching cost me?

The total cost of coaching depends on the type of coaching you require and the number of sessions prescribed by your coach. At your first session your coach will be able to determine the number and frequency of your sessions, and subsequently the cost involved. A coaching plan can be designed to suit all budgets.